Cooking Class with Chef Sheila Polemka

Last night was heaven. 10 of us from Mountain Health Functional Medicine were entertained and fed by Billings’s own Chef Sheila Polemka. She taught great recipes for kale chips, mushroom and squash soup, cauliflower with capers, and a fantastic chicken breast!

Very healthy, very simple, very doable at home.

You Might Also Enjoy...

Prilosec, It's Not So Nice!

For our gut to function properly, we need stomach acid. The use of the PPI's and other antacids is detrimental to optimal health.

Crazy Doctors!

Sometimes we doctors say the darndest things to our clients (patients).